Want a healthy body, mind and soul?  Welcome to the “Wellness March” campaign at Student Residence. It supports efforts to promote wellness  and a positive marching-forward spirit in the spring season, March.

The Wellness March 2008 at Student Residence is part of the 11th Wellness March programme of CityU. It sets out to promote a healthy life and the concept of wellness. This year we aim to boost the Olympic Spirit “One World, One Dream”, in connection with the 29th Olympic Games.

Several activities are now open for registration.
They are:

Morning Tai Chi:
Morning exercise every Tuesday and Thurdsay for you to  loosen up your muscles and relax your mind!

Healthy Snacks Competition:
Form a group of four to eight with your friends to work on your healthy recipes, share your interest in cooking and win a prize on 11 Mar!

“Fragrance of the Four Seasons” – Tea Appreciation Workshop:
Learn more about tea brewing and taste different types of Chinese tea around the theme of “the four seasons”, accompanied by live Chinese music performances, on 25 March!

“Apple & You”:
During the whole month of March, the Homey Kitchen will prepare a special menu “Apple & You”, including Waldorf salad (apple, raisin, Celery), apple & pear with Chinese apricot seed tea, fresh apple with pork fillet on rice and apple jelly. They are all made from fresh and juicy apples.